May 18th, 2025
11:00 AM - 2:00 PM

Pharos Athletic Club, Redondo Beach, CA
 

Join Pharos Athletic Club & Gryffin's Greats for an afternoon of fun, community, and purpose as we raise funds to help find a cure for Cystic Fibrosis.

The Main Event: A challenging endurance workout where teams of four will sweat for a cause.

Not working out? No problem! Come eat, drink, dance, and cheer on the teams while enjoying great food, music, and local vendors!
 

The workout is a 4 person team event:

*Every 5 minutes, including 0:00, each team member performs 5 burpees

In addition to the workout, various local vendors will be there offering prizes to those in attendance!

How to participate in the workout: $200 entry ($50 per person)

100% of the proceeds raised will help support our Cystic Fibrosis (CF) Foundation’s Great Strides fundraising efforts. Great Strides is the CF Foundation's largest national fundraiser. Every year, families, donors and friends take steps to help support the Foundation’s relentless pursuit for a cure.

The CF Foundation has fueled dramatic improvements in cystic fibrosis research and care. Because of the Foundation, people with CF are living longer and healthier lives.  The outlook for people with CF continues to improve year after year.

"65 Roses" is a term often used by young children with cystic fibrosis to pronounce the name of their disease. Cystic fibrosis is a genetic disease that affects both the lungs and digestive system - causing thick, sticky mucus to build up in the lungs, digestive tract, and other areas of the body.

Thank you in advance for your support and participation in this event, you are helping to make a difference for people living with CF. Please share this event, spread the word, and help this cause! 

For any other questions or interests in participation (as a vendor or attendee) please reach out to Eric at eric.pharos@gmail.com or Karlee at kmcdova@gmail.com