Sunday Yoga

Please join me on Instagram @sarahgyogi every Sunday in May, from 11:00 - 11:30 AM CST for a free, all levels beginners power yoga class.  Each class will begin  with breath awareness, and end with a brief meditation.   Donations are encouraged, and will go directly to the Cystic Fibrosis Foundation.   Donation button is on the right.  

I have been thinking of my childhood friend, Brenda, who fought CF all her life, losing that battle at 25.  I have supported the efforts of the CF Foundation to find a cure for CF because of Brenda, and I can't stand the thought of research slowing down during these challenging times brought about by Covid-19.  We are closer to a cure, but we aren't there yet.  Your donations will move us closer to a cure, and keep precious lives from being lost.